I’ve been inspired! Felicia from The Geeky Blogger’s Book Blog and Jen from That’s What I’m Talking About host #FitReaders and encourage us all to get up out of our reading nooks 30 minutes a day to walk, run, swim, crawl, whatever!! For all the details, go HERE or click the button above.
I’m on my last week of my Couch to 5K program and it’s been 30 minute runs three times a week. I’ve either had a setback or I’ve hit a plateau, doesn’t matter what you call it but I’ve had trouble finishing my last two runs.
I suffer from chronic migraines and I’m in the middle of one.
Turns out when you try and run with one (medicated, of course), you get overheated, dizzy, and have no energy. It also makes the migraine worse by the time you go to sleep. And I get migraines frequently (I know my triggers and some can’t be avoided) so my training program gets interrupted. I feel great about running but I’d like to be rid of the migraine. I’ll just have to hope for the best during the 5K. Stupid body of mine…
Here are my steps last week!
Friday: 12,049 – I actually didn’t run this day, I just mowed the lawn!!!!!
Finally, here’s a picture from my run earlier this week. I LOVE storm clouds in the Midwest.
Until next week…